Qabooli

Time – 50 Minutes + Soaking Time to prepare INGREDIENTS 250 gms soaked rice 3-4 green cardamom  2 cinnamon sticks 3-4 cloves 2 Tbsp oil 200 gms soaked chana dal 250 ml yogurt 1 tsp pepper corns Salt 2 black cardamom 1 tsp shahi jeera 1 tsp ginger-garlic paste 2 green chillies 8-10 mint leaves 1 tsp turmeric…

Chicken with couscous and yoghurt

Ingredients 1 large onion, chopped 3 garlic cloves, crushed 275ml/10fl oz chicken stock sea salt and freshly ground black pepper 4 chicken breasts 1 x 400g/14oz can chopped tomatoes 2 tsp ground cinnamon 1 tsp ground ginger handful dried apricots or prunes (or both), chopped 2 tbsp clear honey bunch fresh coriander, chopped couscous, to…

Paneer Methi Satay

Ingredients For the Marinade 1 cup low fat yoghurt 1 Tbsp Bengal gram flour (besan) 1 Tsp ginger garlic paste 1 tsp chilli powder 1 tsp cumin powder 1 tsp garam masala powder 1/2 tsp black pepper powder 2 Tbsp coriander and green chilli paste 1 tsp Kasoori methi Salt to taste For the Satay…