11 Smoothies & Spritzers Easy Recipes

Apricot Smoothie 3/4 cup Canned apricots, packed in water or light syrup 1/2 cup Orange juice 1/2 cup Nonfat or low-fat yogurt 1 1/2 cup Ice cubes (optional) 1. Drain liquid from apricots. 2. Put all ingredients into blender. 3. Blend until smooth, about 4 minutes. 4. Pour into a tall glass. Banana Smoothie 1…

Raspberry Smoothie

1 cup Low-fat milk 2/3 cup Raspberries, unsweetened, frozen 2 cup Low-fat cottage cheese 1 tsp Vanilla extract 1 1/2 tsp Sugar 2 whole Ice cubes 2 to 3 drops Almond or vanilla extract (optional) 1.Put all of the ingredients into a blender. 2.Blend for 45 seconds or until your smoothie is creamy and smooth….

Chocolate Raspberry Jam (Canning Recipe)

MMMM…Chocolate and Raspberries. What could be better as a preserve? I found this recipe on the Web somewhere, I forget where exactly. Probably at Recipes Downunder. I’m going to make this as Christmas presents for this year, but haven’t had time yet. I hope it’s as delicious as it sounds! INGREDIENTS 6cups frozen raspberries, crushed…