Creamy garlic herb mushroom spaghetti

INGREDIENTS 8 ounces whole wheat pasta (spaghetti, linguine, etc.) – I like DeLallo brand 4 tablespoons butter, divided 3 cloves garlic, minced, divided 16 ounces fresh mushrooms, sliced 2 tablespoons flour (or whole wheat flour) 1 teaspoon herbes de provence 1½ cups milk salt and pepper to taste 3 tablespoons olive oil additional ¼ cup…

Quick Sweet Pickles

“‘Beit Alpha’ isn’t your usual pickling cucumber, but it’s perfect for this eat-right-away snack.” — Deborah Madison, author of Seasonal Fruit Desserts TOTAL TIME: 0:15 PREP: 0:15 LEVEL: Easy SERVES: 8 Ingredients .6 c. white-wine vinegar or apple-cider vinegar .3 c. sugar .13 tsp. salt 2 c. thinly sliced ‘Beit Alpha’ cucumbers (about 2 cucumbers)…

BROCCOLI QUINOA CASSEROLE

YIELD: 5 SERVINGS COOK TIME: 30 MINUTES TOTAL TIME: 45 MINUTES INGREDIENTS: 2 1/2 cup uncooked quinoa 4 1/2 cup low-sodium vegetable stock, or water 2 tbsp pesto sauce 1/2 tsp celtic salt 2 tsp arrowroot powder, or cornstarch 2 cups fresh organic spinach 12 oz skim mozzarella cheese, I used 16oz 1/3 cup parmesan…

Carrot-and-Black Bean Crispy Tacos

Dig into vegetarian tacos with tons of fresh flavor. TOTAL TIME: 0:30 PREP: 0:30 LEVEL: Easy YIELD: 4 servings Ingredients 3 tbsp. extra-virgin olive oil, divided 1 small onion, chopped 1 poblano pepper, diced 1 tsp. chili powder 1 (15.5-oz.) can black beans, drained and rinsed 1 tbsp. fresh lime juice, plus wedges for serving…