Avial with Kerala Red Rice

Avial is a traditional south Indian dish from Kerala. A thick mixture of vegetables like drumsticks, potatoes and carrots are cooked in coconut oil and mustard seeds. Served with red rice. Ingredients For Rice: 1 cup red rice 7 cups of water For Avial: 1 potato 2 carrots 1 raw banana 2 drumsticks A small…

Homemade Cake

You want to prepare a cake for your dear ones but don’t have a microwave! In that case, just stop worrying and try this Homemade Cake recipe made using a pressure cooker. An ideal dessert for birthdays and anniversaries, this homemade cake recipe is popular for its fresh and fluffy base. Made with all purpose…

Oats Nuts Laddu

TOTAL TIME30 m PREP TIME15 m CALORIES380 This healthy and tasty dessert made with oats and nuts (cashews, almonds, pistachios) is served on festivals and special occasions. Try this easy dessert recipe that will be loved by people of all age groups. INGREDIENTS 1/4 cup crushed almonds 1/4 cup crushed cashews 1/2 cup ghee 2…

Low-Calorie Banana Muffins Recipe

Ingredients 1 cup flour1 Tbsp baking powder 1/2 tsp baking soda 1/8 tsp salt1 cup mashed bananas 1/4 cup sugar1 large egg 1/2 tsp vanilla extract 1/4 cup applesauce Directions Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners. In medium bowl combine flour, baking powder, baking soda and…

Dark Chocolate Frozen Banana Bites

Ingredients 3 small (about 6-in.-long) ripe bananas, each cut into 6 (1-in.) slices 18 cocktail picks 5 ounces dark (85% cacao) chocolate, finely chopped 2 teaspoons coconut oil 2 tablespoons unsweetened shredded dried coconut, toasted 2 tablespoons chopped toasted almonds 1/2 teaspoon sea salt flakes Preparation Skewer each banana slice with 1 cocktail pick and…

Next Level Zoodles with Creamy Corn Sauce

Ingredients 3 zucchini, spiralized 1 tablespoon butter or olive oil a few tablespoons of chopped onion, minced garlic, or a combo 4 ears fresh sweet corn, kernels cut off the cob ½ cup chicken broth, milk, water, etc. pinch of salt, to taste Parmesan, pepitas, fresh basil, or anything else your heart desires to add…

Turmeric Breakfast Muffins

Turmeric & Blueberry Breakfast Muffins with a Granola Topping Makes 12 large or 15 smaller This makes a rather large batch for our small family, so we usually freeze half of them. Dry ingredients 100 g / 1 cup walnuts 85 g /1 cup rolled oats, use gluten free if intolerant 90 g / 2/3…

Praline Apple Bundt Cake

Praline Apple Bundt Cake This Praline Apple Bundt Cake is loaded with apples, pecans and covered in a brown sugar praline glaze — the perfect fall dessert! Ingredients 1 cup light sour cream or Greek yogurt 1 cup canola oil 4 large eggs 3 teaspoons vanilla 2 cups lightly packed brown sugar 3 teaspoons baking…

Best Creamy Polenta with Mushrooms & Collards Recipe

Ingredients 2 c. whole milk 3 1/4 c. vegetable stock, divided 1 1/4 c. polenta (not quick cooking) 4 oz. Fontina cheese, grated (about 1 c.), plus more for serving 1 tbsp. unsalted butter Kosher salt Freshly ground black pepper 1 1/2 tbsp. extra-virgin olive oil 1 lb. assorted mushrooms, large ones halved 1 shallot,…

SWEET POTATO AND TOMATO PASTA BAKE

Serves 4: – 4 servings of wholegrain gluten free pasta (I tend to use brown rice pasta) – 4 small to medium sweet potatoes – 8 plum tomatoes – a dozen cherry tomatoes – 1 jalapeño pepper – 1 dessert spoon of tomato puree – a handful of fresh basil – olive oil – chilli…

CASHEW CREAM INGREDIENTS

SERVES 4 0.5 limes 100g cashew nuts 2 tsp Gran Luchito smoked chilli paste INGREDIENTSSERVES 4 2 corn on the cobs 1 tbsp olive oil 1 tsp ground cumin 0.5 tsp ground coriander 1 butternut squash 2 sweet potatoes 0.5 tomatoes 1 tbsp tamari (this is a gluten-free option but you can use a dark…

SAGE AND APRICOT NUT ROAST WITH CRANBERRY SAUCE

PREP: 20M COOKING: 60M TOTAL: 80M FOR THE NUT ROAST 1 medium leek 2 medium carrots 3 field mushrooms 1 red pepper 3 cloves of garlic 250g of dried apricots (1 1/4 cups) 2 tablespoons of fresh finely chopped sage 1 tablespoon of fresh, finely chopped rosemary 1 tablespoon of dried oregano 1 teaspoon of…