Fudgy Pudding Pops


  • 2 1/2 cups unsweetened chocolate almond milk
  • 1/2 cup coconut sugar
  • 2 tablespoons unsweetened cocoa
  • 1 tablespoon cornstarch
  • 4 ounces bittersweet chocolate, finely chopped
  • 1 ripe avocado, peeled and pitted
  • 1/2 tablespoon vanilla extract
  • Dash of salt


  1. Combine milk, sugar, cocoa and cornstarch in a pan. Bring to a boil over medium-high heat, whisking. Cook until mixture thickens, about 1 minute. Remove from heat. Whisk in chocolate until melted. Fill a large bowl with ice. Place pan in ice; let cool, stirring, until mixture is cold, about 20 minutes.

  2. Transfer mixture to a blender. Add avocado flesh, vanilla and salt; process until smooth. Divide mixture among 10 (½-cup) pop molds. Insert pop sticks and freeze until firm, about 3 hours.

    Nutrition Information

  • Calories per serving: 149
  • Fat per serving: 9g
  • Saturated fat per serving: 3g
  • Cholesterol per serving: 0mg
  • Fiber per serving: 3g
  • Protein per serving: 2g
  • Carbohydrate per serving: 22g
  • Sodium per serving: 81mg
  • Iron per serving: 1mg
  • Calcium per serving: 54mg

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