Strawberry/Banana Smoothie

1 cup

Low-fat yogurt

1 cup

Pineapple juice

3 whole

Ice cubes, crushed

5 medium

Strawberries

1 medium

Banana, peeled

1.Place all ingredients in blender.

2.Blend until smooth. Serve at once.

Makes 1 serving. Food Guide Pyramid servings: 3 fruit, 1 dairy.

Hint: You can crush the ice cubes in a plastic bag using a rolling pin or

hammer to tap the ice cubes. Do NOT pound the ice cubes, as that will tear the plastic bag.

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