1. 1 cup butternut squash, peeled and chopped
  2. 1 100% whole grain pita round
  3. ¼ cup tomato sauce
  4. ¼ onion, sliced
  5. 1 teaspoon olive oil
  6. ½ cup fresh arugula
  7. 1 ounce feta cheese
  8. 1 tablespoon balsamic vinegar
  9. Black pepper to taste
  1. Start by chopping the butternut squash into 1 inch cubes
  2. Pour the 1 cup of squash into a pot of boiling water, and cook for 10-15 minutes or until tender, but still firm
  3. Once done, drain the water and set aside
  4. Preheat the oven to 400F. On a baking sheet, place the pita round and spread the tomato sauce onto the pita.
  5. Spread the butternut squash chunks onto the pita bread evenly, and top with the sliced onions
  6. Drizzle olive oil over the pita, and bake at 400F for 15 minutes.
  7. Remove from the oven and finish off by topping with fresh arugula, feta cheese, balsamic vinegar, and black pepper to taste

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s